Ingredients:
1 lb linguini pasta
1/4 cup extra-virgin olive oil, plus 1/4 cup
1 small or 1/2 medium onion, chopped
2 cloves garlic, minced
1 6oz. pouch Sea Fare Pacific Albacore Tuna
1 pint (2 cups) cherry tomatoes, halved
8 oz artichoke hearts quartered
2 tablespoons capers, rinsed and drained
2 tablespoons chopped fresh basil
1/4 cup chopped fresh flat-leaf parsley
1/2 teaspoon crushed red pepper flakes
Kosher salt and freshly ground black pepper to taste
Fresh Lemon juice to taste
Top with grated Pecorino Romano cheese
Ingredients:
2 6oz Sea Fare Pacific Sea Salt Tuna pouches
1 sweet potato, mashed and seasoned with cinnamon
1 stalk celery, finely chopped
1/2 carrot, grated
2 zucchinis, grated
1 red onion, diced and browned
2 egg whites
1/4 cup sesame seeds
Ingredients:
1/2 cup Quinoa
1 6oz pouch of Sea Fare Pacific Sea Salt Tuna
1 cup asparagus, cut into 2-inch lengths
1/3 cup red bell pepper
1 tablespoon capers, drained and rinsed
3 tablespoons olive oil
1 tablespoon fresh lemon juice
1 heaping tablespoon chopped chives
Ingredients:
6 hardboiled eggs, shelled and cut in half
1 6oz pouch of Sea Fare Pacific Smoked Tuna
2 tablespoons finely chopped red onion
2 tablespoons mayonnaise
1 tablespoon Dijon mustard
2 teaspoons lemon juice
1/4 teaspoon salt
1/2 teaspoon paprika
Ingredients:
One 12oz prepared pizza crust
4 oz. homemade or store-bought pizza sauce
2 cloves garlic, pressed through a garlic press or finely minced
1/2 cup chopped roasted red peppers
1/4 cup sliced black olives
1/4 cup chopped artichoke hearts
1 6oz Sea Fare Pacific tuna pouch
1 cup shredded provolone or mozzarella, or other good melting cheese
Ingredients:
3 6oz pouches of Sea Fare Pacific Tuna
Freshly ground black pepper
1/2 cup Italian seasoned breadcrumbs
Cooking spray
2 large eggs, lightly beaten
6 hamburger buns
1/4 cup finely chopped onion
6 leaves green lettuce
1/4 cup finely chopped celery
12 slices tomato
1 tablespoon chopped flatleaf parsley
6 slices Cheddar cheese
Ingredients:
8 slices (1/2 inch thick) cracked-wheat country bread, or 16 slices crusty baguette (sliced on the diagonal)
2 6oz pouches Sea Fare Pacific Jalapeno Tuna
1 rib celery, finely chopped
1/4 cup chopped red onion
1/4 cup chopped fresh cilantro or flat-leaf parsley
2 tablespoons lemon juice
2 tablespoons olive oil
Ground black pepper
Ingredients:
2 tablespoons lemon juice
2 tablespoons Italian dressing
1/2 cup mayonnaise
Worcestershire sauce to taste
Mix with a fork or whisk and toss with:
2 6 oz Sea Fare Pacific tuna pouches
1/3 cup thinly sliced celery
1/4 cup pimiento-stuffed olives, chopped
Ingredients:
1 lb. Sea Fare Pacific Albacore Tuna
8 oz green beans, cut into 1-2 in. pieces (about 2 cups)
1 head Romaine lettuce, torn
1 15 oz can cannellini beans, drained and rinsed
1/2 cup pitted black olives
1/2 red onion, cut into slivers
1 lemon, juiced
1/4 cup extra-virgin olive oil
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 oz shaved Parmesan (about 1/2 cup)
Ingredients:
1 whole wheat English muffin
1 3oz Sea Fare Pacific Albacore Tuna Pouch
1/4 cup spinach
2 slices of tomato
1 slice low fat cheese
Salt and pepper
Ingredients:
2 6oz Sea Fare Pacific Tuna Pouches
1 large potato, peeled and cubed
1 1/2 teaspoons garlic powder
1 teaspoons Italian seasoning
1 egg
1/4 teaspoon cayenne pepper
1/4 chopped onion
1 tablespoon Dijon mustard
1 tablespoon dry breadcrumbs, or as needed
Salt and pepper to taste
1 tablespoon olive oil